stephbonosSep 11, 20215 minAllowing yourself time to heal..As I begin to recover from 10 days of feeling unwell, my thoughts have turned to healing and self care. You see I was exhausted before I...
stephbonosMay 13, 20213 minCrystals for griefGrief is part of life, loss is felt so strongly when we have loved wholeheartedly. Grief is not just a feeling, it's a process. We find...
stephbonosMay 2, 20212 minThe Chakras, what are they and how do they affect us?..If you follow my yoga or crystals pages you will see me talk about chakras a lot! So I wanted to explain them in a little more detail.....