I am a Yoga teacher based in Lincolnshire.  I teach classes in Alford and Trusthorpe.  Along side my weekly classes I regularly teach workshops including yoga and crystal workshops and extended yin yoga sessions.  I have been lucky enough to host yoga sessions at Alford Manor House throughout the summer and am excited to return to the Manor House next year.

 

My classes are laid back and welcoming.  Yoga is for everyone!

Remember, it's yoga practise, not yoga perfection so there is no need to be nervous!  Regardless of whether you have been practising yoga for years or have never attended a class, I will do my very best to make you feel welcome and at ease.

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My yoga classes consist of gentle breath work (Pranayama), yoga postures (Asana) and classes always end with a short guided relaxation meditation. You can read more about what to expect from a yoga class with me by clicking here.

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Each week I teach yoga, Pilates and chair yoga and once a month I offer an extended Yin & Nidra session.  You can find my current class schedule here.

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If you have any queries, please do get in touch, I always love to hear from you.  

You can message me via the chat button with any questions and to discuss booking a space.  Please include your contact details when messaging and I will get back to you as soon as I can.  Please note, booking is essential for all classes to avoid overcrowding.

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 I am excited to tell you my online crystal shop has now moved!  It had outgrown it's little corner on this site and is now located at www.socrystals.co.uk

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I am equally as excited to tell you about the launch of SO..Holistics in Autumn 2022!  You can now visit my treatment rooms at Empower Fitness Studio in Alford, Lincolnshire for holistic massage, facials and reflexology, click here to find out more!

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Amazing things happen when we take a holistic view of our body, mind and soul, I am excited to share my practises with you!

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Lots of Love

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Steph xx

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