For some, yoga is a way of life — a staple part of their daily routine, a way of living. And for some, it isn’t. As a yoga teacher, I...

I saw a post on a yoga teacher forum yesterday that made me feel really quite sad.  The teacher was expressing concerns about how her...

Last night I had the honour of sharing the evening with twelve incredibly inspiring women and Dene Josham of Streetwise Defence, for an...