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Yoga at Sutton On Sea Colonnade

Join me for a range of peaceful sea view yoga sessions.

All classes must be pre-booked via the links below.

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Seated Yoga 
Tuesday 9am-10am £6

Seated yoga is suitable for all!  Come along to mindfully work on flexibility, mobility and core strength.

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Rolling Yoga Mat

Gentle Yoga
Wednesday 6pm-7pm £6

De-stress with this gentle yoga class.  Mindful movement, breath awareness and meditation practices will soothe both the body and the mind. 

Rolling Yoga Mat
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Yogalates 
Thursday 9am-10am £6

This class blends Yoga and Pilates, focusing on core strength to improve posture and reduce the risk of back pain.

Please note:  24 hours notice is required for cancellations, please use the chat button on this website, a refund can then be issued or you can request to be moved to another session.
If less then 24 hours notice is given, the full fee applies

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