Alford Wellbeing Event - Full Moon Yoga

Service Description

A special yoga session to celebrate the June full moon and the Alford Wellbeing Event! This session consists of a gentle yoga flow known as Chandra Namaskar, which means 'moon salutation'. We will then settle in to a restorative yin yoga practise, followed by a full moon themed yoga nidra. These gentle yoga practises will help you to relax both body and mind - full moons are a time of release - this session has been carefully and lovingly planned to help you to let go of stress and tension that builds up in our busy daily lives. A relaxing evening is promised and all props can be provided, if you would like to borrow a mat, please state when booking. No yoga experience is required, anyone is welcome aged 12 and up (younger participants must be aware that yin and nidra include long periods of time stillness and quiet)

Cancellation Policy

I understand this is a non-refundable event and if I need to cancel I can sell my space on but will let the host (Stephanie Otter) know who is attending in my space.

Contact Details

• Alford Corn Exchange - Event Venue, Market Place, Alford, UK

  so.yoga84@gmail.com