I am a Yoga teacher based in Lincolnshire.  I teach classes in Alford and Trusthorpe.  Alongside my weekly classes I occasionally teach workshops including yoga and crystal workshops and yin and  yoga nidra sessions.  I have been lucky enough to host yoga sessions at Alford Manor House for the last three summers and am excited to return to the Manor House next year.

 

My classes are laid back and welcoming.  Yoga is for everyone!

Remember, it's yoga practise, not yoga perfection, so there is no need to be nervous!  Regardless of whether you have been practising yoga for years or have never attended a class, I will do my very best to make you feel welcome and at ease.

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My yoga classes consist of gentle breath work (Pranayama), yoga postures (Asana) and classes always end with a short guided relaxation meditation. You can read more about what to expect from a yoga class with me by clicking here.

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Each week I teach yoga, Pilates and chair yoga.  You can find my current class schedule here.

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If you have any queries, please do get in touch, I always love to hear from you.  

You can message me via the chat button with any questions and to discuss booking a space.  Please include your contact details when messaging and I will get back to you as soon as I can.  Please note, booking is essential for all classes to avoid overcrowding.

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Amazing things happen when we take a holistic view of our body, mind and soul, I am excited to share my practises with you!

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Lots of Love

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Steph xx

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