Summer Yoga Programme
At The Colonnade, Sutton On Sea
I'm excited to announce that alongside my regular weekly classes, I'll be hosting a Summer Yoga Programme at a fantastic new location, The Colonnade, in Sutton on Sea. This accessible venue boasts stunning sea views! The programme begins on July 29th and will feature weekly sessions of Seated Yoga, Gentle Yoga, Yogalates, Story Time Yoga, and Youth Yoga over six weeks. All sessions must be booked in advance, via this page.
Seated Yoga - Tuesday 9am - £6
Seated yoga is suitable for all! Come along to mindfully work on flexibility, mobility and core strength. This session lasts 1 hour. BOOK HERE
Gentle Yoga - Wednesday 6pm - £6
De-stress with this gentle yoga class. Mindful movement, breath awareness and meditation practices will soothe both the body and the mind. This session lasts 1 hour. BOOK HERE
Yogalates - Thursday 9am - £6
This class blends Yoga and Pilates, focusing on core strength to improve posture and reduce the risk of back pain. This session lasts 1 hour. BOOK HERE
Story Time Yoga - Wednesday 3.30pm - £3
This is a 30 minute session where we read a story and practise yoga poses that relate to the story. Suitable for children aged 7 years and under. Parents must stay (no charge for parents). BOOK HERE
Youth Yoga - 4.30pm - £4
Chill out with this Youth Yoga class, suitable for young people aged 8-14 years. This session lasts 1 hour. BOOK HERE
Information & Booking Policy
All sessions must be booked in advance via the booking buttons on this page. 24 hours notice is required for cancellations, please use the chat button on this website, a refund can then be issued. If less then 24 hours notice is given, the full fee applies. Seated Yoga, Gentle Yoga and Yogalates are suitable for people aged 14 and over with no upper age limit (under 16's need a parent onsite at all times). Please bring a yoga mat - I do have some to lend out, if you would like to borrow one please state when booking.